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Treatment That Gets You Back to What You Love

Chiropractic adjustments, soft tissue therapy, sport and injury rehab, physiotherapy modalities, and a private infrared sauna and cold plunge.

What We Treat You With

Evidence-based care for everyday pain, sports injuries, and performance goals.

Chiropractic Adjustments

Spinal manipulation that treats headaches, neck and back pain, and pain in the arms and legs — paired with soft tissue therapy and movement strategies.

Clinician's hands treating a patient's wrist at Durango Spine + Sport

Soft Tissue Therapy

Myofascial release, instrument-assisted therapy, cupping, trigger point therapy, cross fiber friction massage, and Muscle Energy Technique — every visit includes focused soft tissue work.

Bird-dog rehabilitation exercise demonstration

Sport & Injury Rehab

Evidence-based rehab exercises and validated functional assessments that restore range of motion, correct motor patterning, and improve posture.

Red light therapy applied to a patient's shoulder

Physiotherapy Modalities

Red Light Therapy, Contrast Therapy, Cryotherapy, Interferential Current, Russian Muscle Stimulation, Therapeutic Ultrasound, and more.

Team member at the red-lit infrared sauna

Infrared Sauna & Cold Plunge

A private 60-minute reservation in our infrared sauna and cold plunge, with full towel service and chromotherapy.

Private cold plunge tub at Durango Spine + Sport's recovery suite

The Integrated Recovery Suite

Infrared Sauna & Cold Plunge

Every reservation is a private 60-minute visit to our bath house — infrared sauna, cold plunge, and shower, with full towel service and high-tech chromotherapy you can customize to your goals.

Arrive 5 minutes early for a tour, and bring your own water bottle — our en-suite filtration system keeps it topped off.

135°F
Preheated Sauna (120-155°F)
54°F
Cold Plunge Temperature
3-5x
Recommended Weekly

Sauna & Cold Plunge Pricing

Couples Membership ($289/month, 8 sessions, 10% off) and Group Membership (call for best price) also available.

Individual Session

One 60-minute private reservation for infrared sauna & cold plunge.

$50 /session
  • 60-minute private reservation

  • Infrared sauna & cold plunge

5-Pack

Five 60-minute reservations (~$38/session).

$189 /5 sessions
  • (5) 60-minute reservations

10-Pack

Ten 60-minute reservations (~$35/session).

$349 /10 sessions
  • (10) 60-minute reservations

Individual Membership

Four monthly sessions plus 10% off all services and products.

$159 /month
  • (4) 60-minute reservations monthly

  • 10% off all other services & products

Ready to Begin Treatment?

Schedule your visit online — most patients are treated and discharged in about 6-12 visits.